5. Steep for a minimum of 4 hours or overnight (8-10 hours)
6. Strain the plant material
7. Refrigerate and drink within 36 hours
WHY DRINK NOURISHING OATSTRAW HERBAL INFUSION?
The herb of choice for nervous system is oatstraw, one of the best calming herbs. Not only is oatstraw incredibly nourishing, it has an affinity for the nervous system. It is a great herbal remedy for stress. Drinking an oatstraw infusion at least twice a week will nourish and tonify your nervous system.
This herbal infusion can help you build healthy teeth and bones because it is high in calcium. An herbal infusion is a drink full of minerals. These minerals are in whole, complex forms, easily absorbed and used by our bodies. It is different from a tea and is the foundation for daily herbal nourishment. So, oatstraw is not only one of the most calming herbs, it’s also VERY nutritious.