THE ELEMENTS

My newest chant song “THE ELEMENTS”. These are the lyrics: EARTH is my sensations. FIRE Intuition. AIR is what I am thinking And WATER are my feelings This song is written by Maria Fernandez. Stock footage video by Cottonbro. #VYVEVIDEOGRAPHY#COTTONBRO#VYVEHERBALS#earth#fire#air#water#theelements

OUTGROWING

Reflections on the concept of “Outgrowing”. I’ve broken up with a few “best friends. One ended in a wild misunderstanding. One just faded away. One strung me along whenever she needed me and I allowed myself to be used by her until I set boundaries. I’m someone who would self-identify as fiercely loyal, supportive and …

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TREE MEDICINE

GREEN GODDESS “Make time less precious. We are way too efficient, making use of every hour, every minute. When you were a kid, didn’t you just spend hours poking sticks in the mud, climbing trees and sitting in them, looking at shells and seaweed that washed up on the shoreline? Time was not precious then, …

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